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Yoga, pilates, and wellness studios.

Harmony

Find calm. Move with purpose. Belong.

We guide you into movement that feels honest, intuitive and deeply supportive.

get started

(about us)

A space for slowing down and reconnecting,

We guide you into movement that feels honest, intuitive and deeply supportive. Not about performing but about meeting yourself where you are.

more about us

Breathing into presence, moving with intention, returning to yourself.

(class offerings)

Move in a way that feels right

Choose from practices that meet you wherever you are today.

See all classes

Yoga Flow

Slow transitions, grounded poses, deeper breath.

Pilates Strength

Controlled movements that builds stability

Mindful Restore

Soft stretches, guided breathing & deep rest.

(for new memebers)

Your first visit, simplified.

A short guide on what to bring, how to prepare, and how to settle into your first class comfortably.

View beginner guide

(why people choose us)

Built around your well-being

Guidance at your pace

Gentle structure, easy to follow

Energy that restores

(expert instructors)

Guided by people who care

Aria Thompson

Yin & Restorative

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